Week 4

A great day of team building and fun leads us into a week of hard work.

There are no meets this week which means the schedule for the week should remain pretty constant.  It also means that we need to increase the effort as well as concentration to make sure our attention to detail is at 100 percent.  This is the last week without racing for a long time.

Please prepare yourself mentally for this week.

Swimmers should be thinking about 3 dolphin kicks off each wall, no breathing out of turns, and no breathing from the flags to the wall on each finish of every set.

Dry Land will be Monday thru Thursday this week.  And it looks like 100’s til You Drop will be Thursday as well.

We will work on a plan to get out early on Friday so that everyone can attend the big Classic 8 Showdown in Football we all want to see, when Kettle Moraine travels to Waukesha North.

ALSO, Breast Cancer Awareness T Shirts are now being sold.  Talk to your friends and start selling. $10 a piece.


About kbedalov

Husband, Father, Coach, Friend. Just living life the way it was suppose to be: honorably, respectfully, and passionately.
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