West Results

Great Team Effort!  It was awesome to see everyone supporting each other through every race tonight.

Everyone sacrificed a bit and swWestam events that the team needed them to swim to make it an all around good meet for us.

We talked yesterday about jumping out early to a lead and then swimming and diving strong the rest of the way.  Counted about 25 season best times tonight.  And some of them were pretty big drops.  As we get faster it gets harder and harder to make that happen.

We MUST maintain the focus and the develop of the skills that we have had the past three weeks.

Excellent work tonight!!


About kbedalov

Husband, Father, Coach, Friend. Just living life the way it was suppose to be: honorably, respectfully, and passionately.
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