2018 Week 6

43432We survived the first week of school along with having two meets.  In fact we swam pretty well on Thursday and Saturday.

And now we head into the bulk of our training.  We only have duals the next couple of weeks mixed in with two Homecoming weekends.  The emphasis at practice these next couple of weeks will be speed and pace.

Home dual on Thursday.  Please check the timer signup sheet so we have enough timers.  Diving will be the first event.

Here is the schedule for this week:

  • Monday – Divers go from 3:30 to 5 PM. Core Strength from 4-5 PM. Swimmers from 5-7:00 PM.
  • Tuesday – Divers go from 3:30 to 5 PM. Core Strength from 4-5 PM. Swimmers from 5-7:00 PM.
  • Wednesday – Divers go from 3:30 to 5 PM. Core Strength from 4-5 PM. Swimmers from 5-7:00 PM.  Team Dinner at the Pool hosted by the Warren’s.
  • Thursday – Home Dual at 6 PM against Arrowhead.  Warm Ups at 4:30 PM.  Everyone swims down after the meet.
  • Friday –  Divers go from 3:30 to 5 PM.  Swimmers go from 5:00-6:30 PM Please note the time change.
  • Saturday – Swimmers practice from 8 to 10:30 AM. Only Lanes 3, 4, 5, 6.  Lanes 1 and 2 are off this Saturday.

 

About kbedalov

Husband, Father, Coach, Friend. Just living life the way it was suppose to be: honorably, respectfully, and passionately.
This entry was posted in 2018 Schedule, 2018 Season, Uncategorized and tagged . Bookmark the permalink.

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