We talked about 3 things at our team meeting before we got started tonight. We wanted to focus on:
- Tight Streamlines with great turns and breakouts
- Swim passionately in our events with energy and get after it to race to the wall
- Support everyone in every race
It appeared from where we the coaches stood we did all three of those things in a way that makes swimming fun. There were 39 season best times.
The coaches know you are sore and tired, and this is the part of the season where you need to be all in and Trust the Process. It is painful but fighting through this like we did tonight will pay off at the end of the season!!