2019 West Dual Results


I think I like who WE are Becoming!

We talked about 3 things at our team meeting before we got started tonight.  We wanted to focus on:

  • Tight Streamlines with great turns and breakouts
  • Swim passionately in our events with energy and get after it to race to the wall
  • Support everyone in every race

It appeared from where we the coaches stood we did all three of those things in a way that makes swimming fun.  There were 39 season best times.

The coaches know you are sore and tired, and this is the part of the season where you need to be all in and Trust the Process. It is painful but fighting through this like we did tonight will pay off at the end of the season!!


About kbedalov

Husband, Father, Coach, Friend. Just living life the way it was suppose to be: honorably, respectfully, and passionately.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s